Guest Post: Strength Training After Breast Reconstruction

Share on   Facebook Twitter Linkedin Is exercise after breast reconstruction possible? Yes, it is even A.W.I.N! How about strength training? Absolutely and yes, A.W.I.N.! My A.W.I.N. acronym is meant to inspire you, motivate you, and share with you my tips on the value of exercise and how to begin thinking about weight training. In […]

How to Lose Weight Before Your Breast Reconstruction Surgery

Share on   Facebook Twitter Linkedin Prior to surgery, PRMA recommends that patients have a BMI below 40, and preferably below 35. This is because patients who have a BMI over 40 have a higher risk of complications, particularly wound healing problems. While DIEP flap surgery is safe for patients with a BMI over 35, […]