Running After Breast Reconstruction PRMA Plastic Surgery

What is it like working out again after breast reconstruction?

In October 2013, at the age of 40 I was diagnosis with stage 3C breast cancer. I was a runner and a triathlete and continued to run and exercise through treatment.

In 2014, when I had my mastectomy I opted for implants because at the time I did not have enough stomach tissue for bilateral DIEP flap breast reconstruction. Dr. Ledoux did a wonderful job with my implant reconstruction and as soon as I was released, I started running again, and in December 2015 I completed my come back 13.1 half marathon! Although I was able to run with implants, they were hard which made wearing a sports bra more uncomfortable.  They also didn’t move at all. It was strange to run without having your breast move.

I had my implants for 4 years.  During that time the radiated side got very tight and uncomfortable and developed scar tissue. Due to the tightening, my breast became very uneven and even more uncomfortable. Over those 4 years I gained some weight and in 2017 decided to have my implants removed and replaced with DIEP flap reconstruction.

On January 25, 2018 I underwent DIEP flap reconstruction. After only 8 weeks I was released to exercise without any restrictions and the first thing I did was go for a run! It was wonderful! My breasts actually moved like natural breasts while I was running. I no longer have the tightness in my right breast like a did with implants which has improved my overall movement and range of motion.

Today I enjoy running, dance classes, spin classes, hiking and yoga. You would never know by looking at me that I had breast reconstruction. Sports bras fit me just like anyone other women and my breasts look like I am in my 20’s again. My breast are soft, and look and feel more naturally. Dr. Ledoux is an artist and I am so thankful for him and the staff at PRMA!

Author: Courtney Floyd

running after diep flap breast reconstruction

Today I enjoy running, dance classes, spin classes, hiking and yoga. You would never know by looking at me that I had breast reconstruction.

Sign Up for Our Monthly Newsletter

Online Form – Newsletter Signup

Continue Reading

Running After Breast Reconstruction PRMA Plastic Surgery
Running After Breast Reconstruction
Read More

 

Long Term Abdominal Strength Post DIEP Flap Breast Reconstruction PRMA Plastic Surgery
Long Term Abdominal Strength Post DIEP Flap Breast Reconstruction

Long Term Abdominal Strength Post DIEP Flap Breast Reconstruction July 20, 2020 Share on Facebook Twitter Linkedin What is the long-term impact of DIEP flap breast reconstruction on abdominal strength? Many patients are initially concerned that having DIEP flap breast reconstruction will negatively impact abdominal muscle strength. This is a common misconception. Older procedures, like […]

Read More

 

701 Flaps and Other Exciting Accomplishments in 2018 PRMA Plastic Surgery
701 Flaps and Other Exciting Accomplishments in 2018

701 Flaps and Other Exciting Accomplishments in 2018 July 20, 2020 Share on Facebook Twitter Linkedin 2018 has been an incredible year at PRMA Plastic Surgery! This past year we have opened two new clinic locations, welcomed new staff to the team, began performing new lymphedema treatment procedures and set a new practice record for autologous flap breast reconstruction […]

Read More

 

Sale of Allergan Textured Breast Implants Halted in Europe PRMA Plastic Surgery
​Sale of Allergan Textured Breast Implants Halted in Europe

​Sale of Allergan Textured Breast Implants Halted in Europe July 20, 2020 Share on Facebook Twitter Linkedin Are textured breast implants safe? If you are considering breast implants either for cosmetic surgery or breast reconstruction surgery and have done any research on breast implants lately, you may be concerned about headlines stating that breast implants […]

Read More

 

American Board of Cosmetic Surgery Can No Longer Advertise as _board certified_ in California PRMA Plastic Surgery
American Board of Cosmetic Surgery Can No Longer Advertise as “Board Certified” in California

American Board of Cosmetic Surgery Can No Longer Advertise as “Board Certified” in California July 20, 2020 Share on Facebook Twitter Linkedin Have you heard the latest Plastic Surgery news? The Medical Board of California (MBC) has unanimously voted against members of the American Board of Cosmetic Surgery (ABCS) promoting themselves as “board certified” cosmetic […]

Read More

 

Surgeon Roast at PRMA Plastic Surgery
PRMA Plastic Surgery Surgeons Get Roasted

PRMA Plastic Surgery Surgeons Get Roasted July 20, 2020 Share on Facebook Twitter Linkedin We had a wonderful time celebrating the close of another fantastic year at our annual holiday party this past weekend. It was a joy to reflect on the many personal milestones within the PRMA Plastic Surgery family, welcome the new additions […]

Read More

 

Traveling For Breast Reconstruction is Easier than You May Think PRMA Plastic Surgery
Traveling For Breast Reconstruction is Easier than You May Think

Traveling For Breast Reconstruction is Easier than You May Think July 20, 2020 Share on Facebook Twitter Linkedin Interested in traveling for breast reconstruction? Not only is it possible, but is easier than you may think! Long travel distances from breast reconstruction continue to be a difficulty after mastectomy for breast cancer patients. For many, […]

Read More

 

Breast Implant Link to Cancer PRMA Plastic Surgery
Breast Implants Linked to Cancer – What You Need to Know

Breast Implants Linked to Cancer – What You Need to Know July 20, 2020 Share on Facebook Twitter Linkedin What’s the link between breast implants and cancer? In 2011, the FDA announced a possible association between breast implants and the development of breast implant associated anaplastic large cell lymphoma (BIA-ALCL). This is a cancer of the immune […]

Read More

 

Lymphedema Surgery Live Q&A PRMA Plastic Surgery
Lymphedema Surgery Live Q&A with Dr. Ramon Garza III

Lymphedema Surgery Live Q&A with Dr. Ramon Garza III July 20, 2020 Share on Facebook Twitter Linkedin We recently hosted a Facebook LIVE discussion covering lymphedema and the surgical treatment options available today.  If you missed it, don’t worry!  You can catch the replay here! What is lymphedema? Lymphedema is a chronic condition where excess […]

Read More

 

Deep Inferior Epigastric Lymph Node Basis Successful Donor Site for VLNT PRMA Plastic Surgery
New Study from PRMA – Deep Inferior Epigastric Lymph Node Basis Successful Donor Site for VLNT

New Study from PRMA – Deep Inferior Epigastric Lymph Node Basis Successful Donor Site for VLNT July 20, 2020 Share on Facebook Twitter Linkedin Where can lymph nodes be taken for vascularized lymph node surgery?  In a first of its kind study, Dr. Ochoa and the PRMA research team have concluded that the deep inferior […]

Read More

 

post-img
Prev post

Long Term Abdominal Strength Post DIEP Flap Breast Reconstruction

Next post

DIEP Flap Abdominal Scar Placement

post-img