Using Barre Workouts for Health and Healing through Breast Reconstruction December 14, 2022 Share on Facebook Twitter Linkedin The day I was diagnosed with breast cancer, I met with my GP and he recommended that I have a double mastectomy and immediate DIEP flap reconstruction. At that point, I had the option of a lumpectomy […]
The Ultimate Breast Reconstruction Gift Giving Guide December 09, 2022 Share on Facebook Twitter Linkedin Christmas is a magical and joyful time of year that goes by too fast. However, for those who have to spend Christmas preparing and recovering for surgery, the holidays may seem endless. There are many creative Christmas gifts for patients […]
Strength Training After Breast Reconstruction December 05, 2022 Share on Facebook Twitter Linkedin Is exercise after breast reconstruction possible? Yes, it is even A.W.I.N! How about strength training? Absolutely and yes, A.W.I.N.! My A.W.I.N. acronym is meant to inspire you, motivate you, and share with you my tips on the value of exercise and how […]
How to Lose Weight Before Your Breast Reconstruction Surgery December 05, 2022 Share on Facebook Twitter Linkedin Prior to surgery, PRMA recommends that patients have a BMI below 40, and preferably below 35. This is because patients who have a BMI over 40 have a higher risk of complications, particularly wound healing problems. While DIEP […]
Understanding the Link Between Breast Reconstruction and Stomach Bloating November 15, 2022 Share on Facebook Twitter Linkedin Stomach bloating after breast reconstruction can be a frustrating side effect. Discover the potential causes and solutions in this informative post. During the post-surgery recovery period after DIEP flap breast reconstruction surgery, a common question we get asked […]
Traveling For Breast Reconstruction May Not Be As Hard As You Think October 25, 2022 Share on Facebook Twitter Linkedin Traveling long distances for surgery continues to be a significant worry for breast reconstruction patients… but it doesn’t have to be. Many people must travel to another state or country to find experienced surgeons skilled […]
The Complete Guide to Wearing Compression Garments After Surgery October 12, 2022 Share on Facebook Twitter Linkedin After breast reconstruction surgery, there are several steps to take through your recovery process to ensure you get your desired results. Wearing compression garments is a crucial step in your recovery. During your consultation, your healthcare team will […]
Talking To Your Children About Your Breast Cancer Diagnosis September 28, 2022 Share on Facebook Twitter Linkedin It can be very challenging to be open and honest about a breast cancer diagnosis with children of any age. However, keeping a diagnosis a secret from your loved ones can be more harmful than helpful. Children are […]
The Ultimate Guide to All Your Breast Reconstruction Insurance Questions September 15, 2022 Share on Facebook Twitter Linkedin There are many questions and concerns regarding insurance costs for breast reconstruction surgery. It’s important to know as much as you can about your insurance coverage options and whether the procedure will be affordable for you. Continue […]
Wendy Shares Her Breast Reconstruction Story September 08, 2022 Share on Facebook Twitter Linkedin Until my own diagnosis in February 2021, I was fairly oblivious to the journey of a cancer warrior. That path of unknowns and gut-wrenching terror. The long and winding road of a hijacked life, that can range years to a lifetime. […]
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